Soups & Salads & Sides

Organic Greens

SALAD TOPPINGS: Any style of fish, chicken, bay shrimp, tofu, Tempeh, Portobello mushrooms, sliced Sirloin Steak or Italian sausage – 3.95  Halibut – 5.95   Sushi grade Ahi or 2 prawns –   6.25

Hearts of Palm Salad – 11.95/6.95

Hearts of palm, crumbled Gorgonzola
cheese and hazelnuts tossed with our creamy basil dressing.

Caesar Salad – 9.95/5.95

Try our delicious version of an old standard. Erik’s recipe is vegetarian too! It is made with organic romaine or substitute fresh organic spinach for a “California Caesar”.

East Indian Spinach Salad – 11.95/6.95 (V)

Fresh organic spinach leaves topped with curried tofu, green apples, pickled red onions,
tomatoes, coconut and scallions with a mango chutney vinaigrette.

The Crunch: Undeniably, The Local’s Favorite – 12.95/7.95

Tender organic greens with organic carrots, tomatoes, celery, broccoli, red cabbage,
two cheeses, almonds, sunflower seeds and roasted soybeans
all with creamy basil dressing. Whew!

Jambalaya Salad – 14.95/8.95

Loads of sausage, shrimp and chicken, roasted red bell peppers,
corn, black olives and rice then finished off with creamy basil dressing.
Substitute tofu and tempeh? – 11.95/6.95

Sesame Chicken Salad – 13.95/7.95

An abundance of chopped vegetables, cabbages and bean sprouts tossed with
sesame vinaigrette and topped with grilled chicken, almonds and corn tortilla crisps.

Seaweed Salad – 3.95 (V)

House Salad – 4.95

Simply organic greens, carrots and tomatoes.

Homemade dressings include:

Creamy Basil, Ceasar, Ranch, Bleu Cheese, Balsamic,

 Vegan dressings – Sesame Vinaigrette, Mango Chutney
Vinaigrette and Ranch Vinaigrette

All extra sides of dressings, sauces, salsa or sour cream – .75

Homemade Soups

Cream of Tomato Basil

Soup o’ the Day

Cup of Soup – 3.25.  Bowl of Soup – 4.75


Freshies Vegan Gravy – 2.75

Sautéed Vegetables, Mashed Potatoes, Organic Rice or Black Beans – 3.95

Fresh French Fries – 3.95

We fry our seafood and meat in one fryer and all vegetarian items in a separate fryer.

Keep in mind that many of our dishes can be made vegetarian or vegan.

Wheat Sensitive Folks can rest assured that most dishes are wheat or gluten free, talk to your servers.

If you have a food allergy or aversion, please let us know, all ingredients may not be listed.