Lunch Menu

Fish-n-Chips- 14.95  Organic Chicken-n-Chips -16.95 Prawns-n-Chips -17.95

Fresh Red Rock Cod, Organic Chicken Breast, or Prawns, tempura battered and deep-fried. Served with fresh fries, crunchy sesame slaw and our tartar or Ranch.  Like Spicy?  Try VERY HOT Buffalo style.

Freshies Island Style Plate Lunches – 14.95/*16.95

A choice of fresh Alaskan Red Rock Cod, Kalua Pork or *Organic Teriyaki Chicken Breast with organic rice and crunchy sesame slaw and one of the following: cottage cheese, soup, organic mini house salad or organic black beans.  OR veggie burger patty, tofu, or tempeh – 12.95 (V)

Red’s Pound of Country Style Spare RIbs – 16.95
Slow baked and then grilled, fallin’ off the bone with our zesty Hawaiian style BBQ sauce. Served with your choice of sides.

Rippin’ Red Curry – with Sushi grade Ahi – 16.95                Fish – 14.95 Organic Chicken – 15.95,
Just Veggies or Tofu or Tempeh – 12.95 (V)

Our snappy curry sauce is sautéed up with stir-fried vegetables spinach and tomatoes.

Noodle Bowls – Sushi Grade Ahi – 16.95  Alaskan Rock Cod- 14.95 Organic Chicken – 15.95   or
Organic Tofu, Tempeh or Just Veggies- 12.95 (V)

Your choice of one of the above and Udon or long rice noodles with a mild garlic, ginger broth and Asian vegetables.
Or “Vietnamese Pho Style”– hot and spicy with extra garlic, basil and Serrano chiles.

Fresh Sandwiches
Served 11:30am-3:30pm

Jamaican Jerk Chicken Burger – 14.95  Jerk Tofu or Tempeh – 10.95 (V)

Jumbo, organic  chicken breast or tofu rubbed in spunky herbs and spices, grilled and
served open face on a wheat bun with mayo.

Yo’ Philly Steak Sando – 13.95

Thinly sliced Top Sirloin steak grilled with onions, peppers and mushrooms topped
with melted American cheese on a wheat hoagie roll with a spicy red pepper mayo.
Substitute Organic Chicken Breast – 13.95
How about a vegetarian version? Try our original “Folsom Philly” – 12.95 (V)

Phil’s Fabulous Fish Sando – 13.95

Tempura fried or blackened fillet of Red Rock Cod on a wheat hoagie with American cheese, tartar sauce, lettuce and tomato.
Try it with Halibut! -17.95  What about tofu? 9.95

Hawaiian Style BBQ Sandwich: Your choice
Kalua Pork – 12.95 Organic Chicken breast – 14.95   Tofu or Tempeh – 10.95 (V)

Moist kalua pork, jumbo organic chicken breast or
organic grilled tofu with our sassy Hawaiian style BBQ sauce.

      Freshies’ Organic Homemade
Veggie Burger – 12.95 (V)

Our delicious blend of organic oats, black beans, split peas and brown rice.
It is dairy, wheat and soy free. Served on a toasted wheat bun with tomato, lettuce and  vegan mayo. One topping included, chooser; American, Cheddar or Gorgonzola cheese, mushrooms, peppers and onions, or pineapple- extras 1.00

Waimea Wipeout – 13.95

Freshies’ style tender kalua pork, grilled pineapple, Jack cheese,
roasted peppers and onions on a wheat hoagie with a spicy red pepper mayonnaise.

All sandwiches are served with a choice of:

Mini house salad with organic greens, vegan macaroni salad, cottage cheese, cup of soup, vegan sesame cole slaw, organic russet french fries
Our Famous Tri Fries (sweet potatoes, russet and yams with a sweet and spicy
Jamaican Jerk seasoning) for $1.00 more.

All Sandwiches are served on local Truckee Sourdough Co. Breads.

All extra sides of dressings, sauces, salsa or sour cream – .75